Great Grandmaster Dr. Tae Yun Kim, author, speaker, teacher, founder of Jung SuWon Martial Art Academy teaches to protect our health. Nothing is more important than good health, as nothing else matters when I don’t have health.
For example, Steve Jobs was one of the wealthiest men in the world when he died of pancreatic cancer at age 56. All his money couldn’t save his life, even with the best doctors, and he couldn’t take his money with him.
This means I need to take proactive action to guard my health, so that I stay healthy. It is much easier to stay healthy than it is to regain health after you lose it. I follow Great Grandmaster Tae Yun Kim‘s example to eat healthy food and exercise to keep my body strong.