Healthy Foods Inspired by Great Grandmaster Tae Yun Kim

In weather like this, and especially after a good, hard Jung Suwon workout, soup is the only logical solution to me.

So you see, today requires a good soup.  Great Grandmaster Tae Yun Kim talks about the healing properties of food, and that on cold, rainy days our bodies need hot, healing foods.

Grandmaster Tae Yun Kim taught me how to make great soups, and make them quickly.  After training at Jung Suwon, and working up a hefty appetite, most people think noodle soups, ramen, or perhaps meat based soups.  All those are good, no doubt.

But there are also many wonderful vegetable soups that nourish body, mind, and spirt, and are so quick and easy to make!

Here is what Great Grandmaster Tae Yun Kim suggests:

If you have Kimchi, cut some up and boil for a while, add some freshly ground garlic (or whatever garlic you have…

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