Oooohhhh, that looks so good!

Healthy Foods Inspired by Great Grandmaster Tae Yun Kim

shirley-cake-in-pan

Isn’t this a beauty?  Even with New Years resolutions and goals to finally lose those 15 lbs you do need a little sweet now and then, right?  Especially when you got something healthy and gluten-free going.

Dr. Tae Yun Kim is not into having people deprive themselves, or never touch anything sweet ever again.  She knows that is not realistic for 99.999% of the population.  So Dr. Kim set out to create a cake that’s so delicious, yet at the same time very healthy for you.

shirley-cake-from-the-top

We talked about the health benefits of Seabuckthorn in my last post.  Once again, 1/4 cup of the flour was included into the batter.  The basic batter comes from my dear friend Shirley and you can see the recipe right here.

Usually, I double the recipe because, well, because there are plenty of eaters around that if I only made one batch it…

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